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Showing posts with label low self esteem. Show all posts
Showing posts with label low self esteem. Show all posts

What about the dog? Does he have Glaucoma too?

Blogs for me are a lot like my relationships in life – sporadic, sometimes creative, sometimes enlightening, but mostly something I tend to neglect for other things. Like eating. And naps. I’ve been going through a ton of change lately – mostly psychological, but some emotional things too (yes, there’s a difference. I think). Change is never easy. And even though a lot of it is good change (or has the potential to be good anyway) it’s still a source of undue stress and emotional turmoil. Throw into the mix that I’m working a ton and that I have two little guys to take care of. Oh, and myself. Even though I feel like I sometimes put her last. Myself, I mean. By “her”. You know what I’m sayin.

I don’t consider myself a needy person, but isn’t everyone needy to an extent? Everyone has needs. Sure – it’s great to feel good about yourself and to not care what others think… to have courage and wisdom to be this confident individual, capable of saving the world without the assistance of anyone at all. But at the end of the day, isn’t it our interactions with others that make up our tiny world? Isn’t that the key to being a happy person? Isn’t that why the abused kids who are locked in a closet at 7 or 8 turn into some anti-social, non verbal creatures? Because they aren’t engaging in any interactions with other people? Maybe I’m just making shit up. I tend to do that when I have no clue what I’m talking about. I talk a good talk. Or I google it. If I feel like it. In this instance, I feeling too lazy to pull up google so I’m just going to wing it based on some TV-miniseries I’ve seen and a few articles I’ve read in Mademoiselle and hope you have the sub-par standards to actually believe in me. Oh go ahead. Believe in me. There are worse things in life. I’ve been trying to really instill in my boys that they need to believe in themselves and that they can’t always rely on whether or not others like them or share their opinions on things. Even Wyatt (the little one) will sometimes cry that he’s “not the funny one” and Wesley will say “Oh, I’m so stupid. Everyone will laugh at me”. My question I guess is how do you create a person who doesn’t need that reassurance? Because I think if anything is going to keep them afloat in today’s (and tomorrow’s) society, it’s the revelation of being true to yourself. They’re going to definitely need it (thank God they’re not girls – because they EXTRA need it). I mean, I surely would have benefitted if someone had interjected to me once (or twice) in my adolescence and said “hey, Jess – you know what? All that really matters is that you love yourself”. Also, maybe “bathe more”, but that’s besides the point. God, what an eye opener. Sure would have made getting picked on in middle school that much easier… and maybe I wouldn’t harbor such bad feelings about myself for so long. And maybe I wouldn’t assume things so easily. And maybe I’d be more trusting. God, I’m a basket case aren’t I? At the very least, it sure would make all the nasty ex-husband text messages dig just a little less. I’m not the weakest person in the world, but being called fat and nasty once a month for almost a whole year can weigh a person down.


Ha. Weigh a person down. You get it? Fat? Sorry… moving on.

So for those of you that are wondering why I haven’t called back or texted to see how you are doing or sent emails asking whats up or shown up at the overeaters anonymous meetings(or whatever), please know that between a horrible divorce, a nasty (and expensive) custody battle, working surplus hours at an underpaid and thankless job, taking care of a 7-year old (with way too much homework) and a 3-year old (with way way too much spunk), while simultaneously pretending that I’m doing a few things for myself (Words with Friends, for example) – I haven’t gotten much left over. Emotionally or otherwise. Its seriously all I can do at the end of the day but read a few pages from one of the many books I have yet to catch up on and then crash dreaming of what it must be like to actually have extra money and a brain that isn’t crammed with to-do lists and obsolete movie quotes from the 80’s (and naked images of LL Cool J). (And actually, I don’t mind the movie quotes. They come in handy at parties. You know… ALLLL the parties I attend in ALLLLL my free time). But seriously, I don’t like to stop and think about it because then I get overwhelmed by just WONDERING how I do it.

I recently read a book called “The Mastery of Love” by Don Ruiz. He’s the one who wrote the four agreements book that I’ve mentioned probably no less than 100 times on here. It was a good read… I guess. However, I’m not sure I’m ready to rethink all the negative lies I’ve built up in my brain over the last 35 years. How do you even do that? I definitely think that people in general live very much behind alter-ego facades built into whatever it is they think “people” will accept. And why is that? Why do we need people to accept us so badly? Why can’t we just be who we are and let the cards fall where they may? Why can’t we just stop lying to ourselves and to everyone else and just be? Sounds easy enough, doesn’t it? It’s the implementing it that’s so hard. It’s the guilt and the fear. Guilt and fear. Those two things rob us of so much. It’s also the inability to even really WANT to know who we really are. The fake Jess is so much easier to like than the real one. She’s fun and easy going. The real Jess is actually anxiety riddled and emotionally scarred. Also, she’s Japanese.


Ok. She’s not really. But how funny would that be? I’m way too tall to be Japanese.

Summertime is coming and I need to get serious about weighing less. This year has brought about a plethora of good eating opportunities and depressed states of being (which for me, equals copious amounts of bad food). On the celebrity fat-ass scale I’m somewhere between Carnie Wilson (post gastric bypass, but after her new pouch stretched back out and got her fat again) and that big guy from Lost (who, in my opinion should have at least lost SOME weight being stranded on that island for all that time. Perhaps there was a McDonalds there. They are everywhere). I need to get serious.

Thanks for reading my blog after all this time and not giving up on me entirely. If you’d like to interact with me, you should probably start a Draw Something game so that I can touch base with you in the free moments I have in the evening. It’s also, ironically enough, the only time I get to use any type of artistic skill these days. So so sad. But true.

Ruin is a gift. Ruin is the road to transformation.

I'm off work today. So what better excuse do I have to avoid laundry and cleaning my pig sty of a house than writing a blog to please the adoring masses of Jess-fans. And by adoring masses, I mean all 4 of you. Before you wrongfully assume I'm a dead beat slacker who takes off with no proper agenda, let me reassure you - they have foolishly made me salary at work (which is just a fancy word for work like a slave for no more overtime) and I worked this past Saturday. Rather than work a 50+ hour week at a 40-hour paycheck, I took today off. Mostly to sit around the house with my hand down my pants watching old reruns of Married With Children on Netflix. Well, and this blog. And (maybe) the laundry....


I just got done reading an article in Psychology Today (no really. I sound pretentious here, but I seriously did just get done reading it. It's a good magazine. I stole it from work). Anyway, the article was about faltering self-esteem and how it relates not to our outcome of success in both career, relationships and life in general. Not a very hopeful article for someone such as myself - a crazy blog-writer with the self-esteem of an over-sized 12-year old with braces and a bad perm. It also basically said (in not so many words) that there isn't a whole lot you can do about the plight of having low self esteem except learn to accept that this how you are and (more likely) learn to foresee the impending doom of self-loathing when (and it will happen, oh it will) things aren't going your way. Which, lets face it - for someone with low self esteem - happens quite a bit. I mean, I already feel bad that you've wasted 5 minutes of your life reading this garbage. You'd be better off with a blog about knitting. The article goes on to say that people with low self esteem benefit from the accolades of others - that small snippets of complimentary feedback can temporarily boost the feeling of low self esteem, yet are horrible at taking any compliment at face value. For example:

"Oh, Jess. I enjoyed your blog" REALLY means "Jess, I felt sorry for you so I read your blog and THEN I felt even more sorry for you so I felt obligated to compliment you on it, even though I would have rather been playing angry birds and skyping my long-distance boyfriend in Nebraska.". Or something of that nature. Isn't it ironic that we need the complimentary feedback to feel better, but yet we pass it off as phony, misguided comments that aim only to mask what we perceive to be the truth. That we suck. ("We" being metaphorical here - not we meaning me and you - you don't suck. You're here. Reading. You're the best). I've also noticed that people (girls mostly) with low self esteem, feel the need to retaliate a compliment with something that takes the shine off of themselves (ourselves?).

"I like your sweater"
"Oh, this old thing? It's a bad color for me and it's itchy. Also, it smells like moth balls"

You get what I'm saying.

So, in summary - it's okay to feel like shit about yourself as long as you are aware that you are, in fact, not as shitty as you think. Just be aware that you will often think the world is coming to an end when you have hiccups in life (don't worry, it's not) and you will be especially poor at letting anyone tell you that you're awesome. That shouldn't stop them from trying, though.

Oh, and one more thing - compliments left in the comments section of this blog will give me the small, but temporary lift I need in my own psyche to continue to write mesmerizing words and not fall back into the downward spiral of circumstances that is my life right now. You know what to do.

About Me

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I'm just a girl with a dream. Actually, that's not true. I'm an old lady and my dreams have pretty much faded away. But, for whatever it's worth, I still feel obligated to go on living. Sometimes I think too much and too long about things that it seems like no one else cares about besides me. I can't decide if this makes me a better person or doomed to live an anxiety riddled exsistence. Somewhere in the midst of all this craziness, I became one of those people who obsesses about her kids. Look at them - wouldn't you be crazy about them if they were yours?